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Top 10 Fitness Apps
Winter, if you are on the west coast of the U.S., has been mild so far, and if you’re in Canada, like I am, the worst is yet to come. No matter where you are it’s still cold outside. For fitness...
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Book Review: The Bitterbynde Trilogy – where Celtic lore meets orcs
“The rain was without beginning and without end. It pattered on incessantly, a drumming of impatient fingers. The creature knew only the sound of the rain and the rasp of its own breathing. It had no...
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It’s the year of the sheep – kung hei fat choy!
The Year of the Sheep (or Ram or Goat) Kung Hei Fat Choy! Chinese New Year follows the lunar calendar and typically occurs between Jan. 21 and Feb. 20. This year it falls on Thursday, Feb. 19. Like...
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365 Days of Happiness: Making social media work for you
The power of social media is undeniable. It can work against people — reports of online bullying and negative publicity are always in the news — but it can also help us support a cause. The ALS...
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Dinosaurs rap with The Notorious B.I.G.
This video is the definition of Throwback Thursday. It’s the perfect mix of two ’90s hits and a kick of nostalgia that left me in a fit of laughter. A figurine of Earl Sinclair. The mash-up,...
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New year, new goals, new adventures
#365DaysofHappiness Day 7: A night of bouldering. I’m sad to say I’ve neglected posting here this past year, which has flown by incredibly fast. To recap the year so far: In January, I decided to...
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Brick Workouts: Training for my tri
Brick workouts are easier with a support group, but it’s still difficult. My first attempt at a brick workout last year resulted in a hilarious penguin walk-jog-waddle after my relatively short bike...
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Bread and Honey Race 5k – first race of the summer
Adding to my collection of bees! Participation medals from the Streetsville Bread and Honey Race. The Streetsville Bread and Honey Race is one of my favourite races I’ve participated in to date – it...
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First tri of the summer
My friends and I after our try-a-tri in Guelph. A tad belated in posting but I finished my first Subaru try-a-tri a week and a half ago. This year we chose to attend the Guelph tri, as opposed to...
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“New year, new you”
Another rotation of the sun has come and gone, with it, another year crossed off. For some it was great, to others it was meh; regardless, I hope everyone learned something new and grew with it. For...
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